Telemental Health in California

If you are struggling with signs of a mental health issue, or if substance use has ramped up, you are not alone. The stay-at-home orders are impacting our mental or behavioral health in a big way, even the most “stable” among us. Results of a recent Kaiser Family Foundation poll reported that 45% of Americans […]

The Link Between Alcohol and Social Anxiety

When considering what may drive someone to use alcohol as a soothing panacea for managing mental wellness disorders it is helpful to gain a deeper understanding of the connection between social anxiety and alcohol abuse. It isn’t difficult to identify the causal nature of this link, considering the effects of social anxiety on a person. […]

Dual Diagnosis Alcohol and Depression

A dual diagnosis occurs when an individual is struggling with both a substance use disorder and a coexisting mental wellness disorder. Dual diagnosis is a complex and prevalent condition that impacts about 25% of those with a drug or alcohol addiction, according to the Substance Abuse and Mental Wellness Services Administration. Of those, the most […]

How Long Does it Take for Your Brain to Heal from Alcohol?

Recovery is a beautiful thing. It is a fact that even someone with a lengthy history of alcoholism can regain brain health in recovery, reversing years of damage to brain structures, volume, and functioning. Even after only six months, the individual in recovery will experience significant restoration of brain health. In fact, even two weeks […]